Fresh parsley becoming dried parsley. #wemakeourown #diy #smallbusiness #fromscratch #foodbusiness #parsley

Can’t help it! Just love to show these around when we get them. #smallbusiness #loveourcustomers #mealdeliveryservice #foodbusiness

Years ago, I was crushed to learn that the “baby carrots” I’d been snacking on since I was a child were simply bits of large carrots cut into a small shape. These can’t compare to the superior taste and visual appeal of *actual* baby carrots, pictured here. #babycarrots #realthing #rootvegetables #eatyourveggies #realfood #jerf #mealdelivery #hudsonvalleyfood

Seekh Kebab! Grill time. #paleo #grassfedbeef @8oclockranch #kebab #jerf #realfood

Baby back ribs. Simple but real. And yummy. #babybackribs #realfood #jerf #pasturedpork #hudsonvalleyfood #mealdeliverynyc

Seared ahi tuna, spaghetti squash, and purple cauliflower. #glutenfree #lowcarb #eatyourveggies #paleo #jerf #realfood #hudsonvalleyfood #mealdeliverynyc #goodeats

Oh yeah. It’s that time again!! Step right up, get your maple water. Most delicious,, most hydrating drink ever. IMHO, better than coconut water. #maplewater

Nico hard at work on our sweet potato pappardelle. Our healthy pastas are super yummy and gluten free with no weird extra ingredients. #glutenfree #glutenfreepasta #healthyfood #mealdeliveryservice #jerf

Article in The NY Times today about cheap chicken. I know from personal experience that chickens are awesome, badass and curious. Their mistreatment is not only bad for them but bad for all of us. #freerangechickens #nytimes #chickens

Car windshield this morning. Nippy commute! And the fridge in the kitchen is basically keeping things from freezing! #nippy #coldkitchen

Now for the bulk of what we make: beautiful green things. #asparagus #eatyourveggies #mealdeliverynyc #simplefood #jerf #realfood

You gonna resist a smiling cookie? Admittedly it’s a little demonic looking but with Jacques Torres nibs and Maldon salt, it isn’t messing around. When we do dessert, we don’t mess around. #chocolatechipcookies #healthymealbreak #cooookies #allthegluten #allthesugar #yummyfood #jacquestorres

Girl’s first shopping list. The apple doesn’t fall far from the tree. #teachyourchildrenwell

With all the incredible struggles lately, with absences, supply chain breakdowns, extreme cold…This kind of email really really helps. #smallbusiness #foodbusiness #greatcustomers #hudsonvalleyfood #mealdeliverynyc

Happy Holidays!! Over this break, the whole kitchen is enjoying some warm weather and people cooking delicious food for us!! Enjoy! #winterbreak #kitchenclosed #yum

Look at what just arrived!

Sick of single-use packaging? Us too. Drop us a line to find out how you can cut out waste by receiving your custom-prepared meals in these handsome stainless steel containers.

You just have to pinky swear that you’ll send these beauties back to us for reuse.

Vegetarian chili. #legumes #beansbeans #veggiechili #vegetarian #functionalnutrition #jerf #warmfood #realfood #mealdelivery #wellandgoodeats #slowfood

And these! Let’s do this root vegetables. #colorfulcarrots #rootvegetables #eatlocal #eatseasonal #carrots #eatyourveggies #functionalnutrition

Why does nature do this? Why purple? Every season I see them I wonder how we got here. #purplecauliflower #eatyourveggies #eatlocal #eatseasonal #eathealthy #mealdeliveryservice #realfood #jerf #wellandgoodeats #slowfood

Pork belly is the new turkey. Happy Thanksgiving, everyone!

Gimme a beet! Any day. These are the best of the greens. #beetgreens #eatyourgreens #veggies #jerf #realfood #functionalnutrition #mealdelivery

Surprise Inspection Day. One of the more stressful days of the year but also one of the more gratifying, in which the tons of hard work our team undertakes when nobody’s watching – the other 364 days of the year – is finally given its proper notice. #inspection #cleankitchen #teamwork #smallbusiness #hudsonvalleyfood

Pesto and cherry tomato frittata. #paleobreakfast #freerangeeggs #functionalnutrition #frittata #eggs #wellandgoodeats #vegetarian #jerf #realfood #mealdelivery #hudsonvalleyfood

Hot kale on a cold day. #kale #eatyourgreens #functionalnutrition #eatseasonal #jerf

Lotta green tomatoes before hard frost. Going to find some delicious end for them. #necessityisthemotherofinvention #greentomatoes

Fall colors! Lentils and fava beans with kale over rice. #vegan #eatseasonal #eatlocal #wellandgoodeats #hudsonvalleyfood #mealdeliverynyc #legumes #slowfood @snailofapproval #functionalnutrition #jerf #realfood

Our electric griddle is one of our most-used pieces of equipment. Here it is, taking the fried out of fritters. #notfried #functionalnutrition #realfood #jerf #healthyfritters #vegetarian #healthymeals #healthyfoodie #mealdeliveryservice

Curry! So warming even without the kick. The perfect fall food. #chickencurry #wellandgoodeats #freerangechickens #functionalnutrition #slowfood #jerf #realfood #custommade #hudsonvalleyfood

Our costumes are here! #halloweenchickens

Mee Goreng. People often ask what type of cuisine we serve. Honestly, it’s all over the place, it’s what my customers ask for that week, what ingredients we have etc etc. But it’s always fun to explore. #meegoreng #worldcuisine #vegetarian #noodles #realfood #jerf #healthyfood #functionalnutrition #slowfood #wellandgoodeats

Baked “fritters” with peas, za’atar, and feta. #glutenfree #flourless #vegetarian #functionalnutrition #jerf #realfood #mealdelivery #custommeals #custommealsnyc #hudsonvalleyfood

These eggs have a destiny, and it’s to become part of our flourless maple-raisin cookies. Best snack ever. #mapleraisin #glutenfree #snack #healthycookies #hudsonvalleyfood #freerangeeggs #functionalnutrution